Seeds →
Sprouts →
The ANS has the ability to bring calm, to spontaneosly engage with others, and to navigate threat responses through social cues.
Neuroception distinguishes safe from dangerous
Working with our hands allows for thought
Working with your hands makes things happen in your brain
When we really face the weight of our current reality, we have to begin to ask what comes next. It creates new opportunities to make a new world.
When we make art, we are exploring alternative realities.
Attuned relationships include rupture and repair
Groundwork is a way of “showing up” - even without feeling like it.
Seasons aligned with stages of maturity & creativity
Being a maker is about collaborating with reality
Load more
Shoots→
1 — Creativity & Curiosity
1 — Creativity & Curiosity
3 — Mental & Emotional Well-being
3 — Mental & Emotional Well-being
4 — Physical Health
4 — Physical Health
5 — Intentional Living
5 — Intentional Living
6 — Writing & Reading
6 — Writing & Reading
7 — Teaching
7 — Teaching
8 — Nervous system
8 — Nervous system
9 — Interactions
9 — Interactions
10 — Research
10 — Research
The Garden
My digital garden is a collection of ideas, imperfect notes, connections, half-baked creations, and essays I'm tending and growing slowly over time. The seeds come from the books I’m reading, research I’m doing, questions I’m wrestling with, and ideas I’m unraveling.
Collect it. Make it mine. Connect it. Make something with it.
My Garden
Gallery view
Seeds
Seeds are other people’s words and ideas in their original format that I’ve collected in my reading and daily live.
Sprouts
Sprouts are individual ideas that I collect in a “compost heap” by transforming quotes, observations, and other ideas into useable components that I can work with in my own process.
Shoots
Shoot posts are mini-research projects; they are intersections where my inquiries and research begin to gather and interact. These are where I connect various sprouting ideas until it becomes a growing study.
Blooms
Blooms are the output of my gardening process, including long-form narrative writing, research findings, and bigger projects.